Hjernetrening (norwegian)

Every Time You Use a New Kitchen Gadget, Calculate the Cost of Food Based on Price Per Kilo, Navigate to a New Place Without GPS, or Solve Other Small Everyday Challenges, You’re Exercising Your Brain.

In this book, neuroscientist Kaja Nordengen explains what brain training is. She has collected many fun, simple, and challenging tasks to stimulate your brain. From daily challenges like brushing your teeth with the "other" hand and learning five new words in a language you don't know, to engaging numerical puzzles, intelligence tests created by Mensa's problem developers, and Hans Olav Lahlum's original chess tips.

By learning new things and challenging your brain, new connections between nerve cells are formed. You improve in what you practice, while also fortifying yourself against dementia.